| For 1 | Continued... | 
| 1 tbspn oil | ¼ tspn fenugreek | 
| 50 gm onion (prepared weight) | 1 portion c41 pre-cooked chicken tikka | 
| ½ tspn fennel seeds | 300 ml c46 curry base sauce (see note 2) | 
| ½ tspn chilli powder | ¼ tspn salt | 
| ¼ tspn ground coriander | 75 gm butternut squash (prepared weight) | 
| ¼ tspn cinnamon |  |